How many of you have heard that you are a reflection of the five people that you spend the most time with? I am sure most of you - but I...

I think that setting goals are vital to getting where you want to go in life and to feel like you are working towards something bigger...

I’ve been noticing lately how many people don’t realise the power of their thoughts and what they say to themselves on a regular basis....

I feel like my life has been an interesting experiment so far. If you had asked me five or six years ago where I would be today, I would...

Friendship is a word that holds incredible meaning. Every person likes finding people that they are compatible with but what is real...

When we’re younger, for the most part you're just part of your family. You often have family dinners, get help with your homework and...

Who are you and what defines you? Do you know? What makes someone a good person? Is it that they do the right thing in a given situation?...

I’m not sure about you but pretty much my whole life I have been anxious even terrified at times to fail at something. I didn’t want to...

Your thoughts affect you in more ways than you realise. What and how you think influences your decisions, actions and outlook on life....

When we're little we're told to dream big and that we can be whatever we want to be. Then we grow up and society takes a hold of us and...